Nutrition Services

Personalized, evidence-based nutrition care for healthier living.

AZ Simple Solution provides personalized nutrition consultation, customized diet and meal planning and healthy lifestyle guidance based on a comprehensive assessment of your nutritional status and overall health. Our goal is to deliver practical, personalized and sustainable nutrition care to help you achieve lasting health and well-being.

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Personalized nutrition consultation and meal planning support

NT Nutrition Services Consultation • Meal Planning • Support

Starting From USD 20 Based on selected nutrition service

6 Nutrition Packages

USD 20 Starting Price

Online Consultation Available

60% Meal Plan Add-On Discount

Nutrition Packages

Choose the nutrition service that best fits your health goals.

From personalized diet plans to comprehensive nutrition support, our services are tailored to help you make informed food choices and achieve lasting health outcomes.

USD 20

Nutrition and Diet Plan

7-Day Support

Ideal for individuals seeking a personalized nutrition and diet plan with short-term professional support for successful implementation.

Personalized nutrition and diet plan based on your calories and nutrient requirements
Individualized nutrition recommendations tailored to your health goals and lifestyle
Written nutrition guidelines for easy implementation
7-day post-plan support for any questions or clarification via Telephone or email
Carefully prepared, evidence-based nutrition plan tailored specifically for you

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USD 25

Nutrition Consultation

Consultation + Diet Plan

Ideal for individuals who would benefit from personalized counseling and an individualized diet plan.

40-60 minutes personalized nutrition consultation
Customized diet plan based on your calorie and nutrient requirements
Written nutrition guidelines
Approximately 40-60 minutes of pre-consultation work, including individualized nutrition assessment and diet plan preparation.
Approximately 2 hours of total professional service

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USD 30

Nutrition Consultation

Monthly Support

Ideal for individuals who need continued guidance and motivation while implementing their nutrition plan.

1-hour personalized nutrition consultation
Customized diet plan based on your individual calorie and nutrient requirements
Written nutrition guidelines
Ongoing monthly support for questions, guidance, and motivation via Telephone

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USD 35

Nutrition Consultation

Lifestyle Monitoring

Ideal for individuals who benefit from regular monitoring, accountability, and personalized feedback to stay on track.

1-hour personalized nutrition consultation
Customized diet plan based on your individual calorie and nutrient requirements
Written nutrition guidelines
Monthly support for questions, guidance, and motivation via Telephone
Regular monitoring and personalized feedback on daily food intake, water intake, physical activity, sleep habits, and stress management

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USD 130

3-Month Premium Transformation Program

Comprehensive Nutrition Support

A comprehensive nutrition program designed to support sustainable lifestyle change. Especially recommended for obesity, PCOS, and infertility care, while suitable for anyone seeking long-term nutrition support.

Comprehensive nutrition and health assessment
Personalized diet plan based on your individual calorie and nutrient requirements
One-to-one nutrition counseling session every two weeks
Monthly diet plan modifications based on your progress
Ongoing support for questions, challenges, and motivation
Regular monitoring of food intake, hydration, physical activity, sleep, and lifestyle habits
Progress tracking with evidence-based adjustments
Nutrition education to help build lifelong healthy eating and lifestyle habits

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USD 25

7-Day Personalized Meal Plan

Meal Planning Support

Ideal for individuals seeking practical, balanced meal ideas to simplify healthy eating throughout the week.

Personalized 7-day healthy meal plan
Balanced nutritious meal ideas with a variety of food choices
Practical meal alternatives to suit your preferences and lifestyle
Available as a standalone service with 7-day post-plan support
Available as an add-on to any nutrition service with 60% discount

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Nutrition services start from USD 20. The 7-Day Personalized Meal Plan is USD 25 as a standalone service and is available at 60% off when added with another nutrition service.

Meet the Nutrition Professional

Learn more before booking your nutrition service.

Explore the nutrition consultant's profile, qualifications, areas of expertise, and consultation services before booking.

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Professional nutrition guidance

Receive structured nutrition support from a dedicated nutrition professional.

Personalized recommendations

Nutrition guidance is shaped around your health needs, food habits, lifestyle, and goals.

Clear consultation process

Clients receive clear next steps after selecting their preferred nutrition service.

Why Choose Our Nutrition Support

Evidence-based personalized nutrition care for sustainable, healthier living.

We provide evidence-based nutrition guidance tailored to your health needs, lifestyle, and goals. From individualized diet planning to ongoing support, our approach helps you build lasting healthy habits with practical, realistic, and sustainable nutrition recommendations.

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Personalized Nutrition Care

Every nutrition plan is tailored to your health condition, nutritional needs, lifestyle and individual goals.

Evidence-Based Recommendations

Receive practical nutrition advice based on current scientific evidence and clinical nutrition principles.

Ongoing Guidance & Support

Choose from flexible support options, including post-plan guidance, monthly support and lifestyle monitoring to help you stay on track.

Transparent Service Packages

Clear service options and pricing let you choose the level of nutrition support that best fits your needs and budget.

Our Process

How Our Nutrition Support Works

We make the process simple - from booking your service to receiving personalized, evidence-based nutrition care.

Select Nutrition Service

Choose the nutrition service or package that best suits your health needs and goals.

Share Your Health Needs

Share your health concerns, nutrition goals, and relevant medical history so we can provide personalized nutrition care.

Nutrition Assessment & Personalized Care

Our nutrition consultant will email you a nutrition assessment form. Please return the completed form within 48 hours, along with your latest medical reports from the past 3-4 months, if available. After reviewing your information, you will receive your consultation if applicable, personalized nutrition plan and evidence-based recommendations. Consultation links will be shared via email or Telephone.

Our Commitment

Professional nutrition support with clarity and care.

Our nutrition approach is designed to be professional, practical, confidential, and focused on sustainable lifestyle improvement.

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Evidence-based nutrition practice

Recommendations are guided by clinical nutrition principles and current evidence.

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Personalized care for every patient

Every plan is adapted to individual needs, food preferences, culture, and health goals.

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Practical and culturally appropriate meal planning

Nutrition guidance is designed to be realistic, practical, and suitable for the client.

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Confidential and professional consultation

Client information is handled professionally and respectfully throughout the process.

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Sustainable lifestyle-focused recommendations

Guidance is focused on realistic, long-term lifestyle habits instead of complicated routines.

Frequently Asked Questions

Common questions about Nutrition Services.

Find answers to common questions about our nutrition services, consultation process, and personalized nutrition care.

How do I book a nutrition service?

Select your preferred service package and complete the booking process. Our nutrition consultant will contact you by email with the next steps.

Is the consultation available online?

Yes. All consultations are conducted online, making it convenient for clients regardless of their location.

Do I need to provide medical reports?

If available, please share your most recent medical reports, preferably from the last 3-4 months. They help us provide more personalized and accurate nutrition recommendations.

Will I receive a personalized diet plan?

Yes. Every nutrition plan is individualized based on your nutritional assessment, health condition, lifestyle, food preferences, and goals.

How long does it take to receive my nutrition plan?

Your nutrition plan is prepared after reviewing your assessment form and delivered after consultation for all nutrition consultation services. For the Nutrition and Diet Plan with 7-Day Support package, the plan is usually delivered within 3-4 working days of receiving your completed assessment form.

What is included in the 7-day support package?

You may contact us via the Telephone number or email address provided in your nutrition plan within 7 days of receiving it for any questions regarding your nutrition plan or to seek clarification about your recommendations.

How is monthly support provided?

Monthly support is provided via Telephone. You may contact your nutrition consultant with nutrition-related questions, difficulties, or for guidance throughout your support period.

How does lifestyle monitoring work?

During the monitoring period, you will share regular updates on your food intake and lifestyle through a daily food and lifestyle tracker or log form via Telephone. Your nutrition consultant will review your progress and provide personalized feedback and recommendations.

Can I book a service if I don't have a medical condition?

Absolutely. Our services are suitable for anyone seeking personalized nutrition guidance for healthy eating, weight management or overall well-being.

Do you provide follow-up services?

Yes. Follow-up consultations are available for all services or packages. If you book a follow-up consultation within 3 months of your initial service, you will receive a 10% discount.

Can I change my service/package later?

Yes. You can upgrade to a more comprehensive service package if you need additional support.

Need Nutrition Support?

Let’s help you choose the right nutrition service.

Send your Inquiry and tell us what kind of nutrition support you need. Our team will review your request and guide you with the next step.

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